March 14, 2020

Nutritious Meals: Mixed Fried Rice

Name: Mixed Fried Rice
Prep time: 17 min
Cook time: 29 min
Total time: 25 min
Yield: 3
Cuisine: Dinner
Ingredients: 1 cup - Basmati or Boiled Rice; 1 inch - Cinnamon stick; 3 - Green Cardamom; 3-4 - Cloves; 1 cup - Sliced Carrots; 1/2 cup - Chopped Beans; 1 cup - Sliced Capsicum; 1/4 cup - chopped spring onions; 2 tbsp - Ghee; 1 cup - Boiled Soya chunks; 10-12 numbers of - prawns medium size; 2 - Eggs; 1 handful - Green peas; 2 tsp - Soya sauce; to taste Salt; 1/2 tsp - Garam Masala powder; 1/2 tsp - Black pepper; 1/4 tsp - Turmeric Powder; 1/4 tsp - Garlic Powder; 1 tbsp - Vegetable oil

Healthy and balanced Course: Mixed Fried Rice. My first attempt ever at fried rice and it was really good. Mix in soy sauce, mixed vegetables, carrots and peas. Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical.

Chinese mixed fried rice, as the name says, is a delectable Chinese delight and very popular non-vegetarian dish in India and across. The fired rice is made by using non-vegetarian options like chicken, eggs and prawn along with other vegetarian options like mushroom, onion and tomato. How to make Asian Style Mixed Fried Rice Recipe. All that you should prepare just before making Mixed Fried Rice using 20 recipe and 8 steps. That is the way you have to cook dinner it.

Table of Contents

Ingredients of Mixed Fried Rice

Inside food preparation practice an individual require some critical seasonings. In the event at this time there is something which is neglected and then the outcome are not relative to the expectations. To start, you are able to make many of the spices below.

It’s 1 cup of – Basmati or Boiled Rice.
Prepare 1 inch of – Cinnamon stick.
You require 3 of – Green Cardamom.
Prepare 3-4 of – Cloves.
You need 1 cup of – Sliced Carrots.
You require 1/2 cup of – Chopped Beans.
You must have 1 cup of – Sliced Capsicum.
It’s 1/4 cup of – chopped spring onions.
It’s 2 tbsp of – Ghee.
You must have 1 cup of – Boiled Soya chunks.
You must have 10-12 of numbers of – prawns medium size.
You require 2 of – Eggs.
You need 1 handful of – Green peas.
Prepare 2 tsp of – Soya sauce.
You must have to taste of Salt.
Prepare 1/2 tsp of – Garam Masala powder.
You must have 1/2 tsp of – Black pepper.
You need 1/4 tsp of – Turmeric Powder.
You require 1/4 tsp of – Garlic Powder.
It’s 1 tbsp of – Vegetable oil.

To begin with Asian Style Mixed Fried Rice, firstly heat oil in a wok. Add chopped garlic and fry until the raw smell of garlic vanishes. Method for preparing Chinese Mixed Fried Rice: Cook the rice in a usual manner & drain the water. Fry onion, garlic till light brown.

Guidance of Mixed Fried Rice

For getting perfect effects, you need to keep to the food preparation information having this Mixed Fried Rice accurately

First wash the rice and then soak them into the water for 15 minutes.Now Drain the excess water from the rice.Heat a saucepan full of water add soaked rice & cinnamon stick, cardamom,cloves, little salt into it.Boil the rice until 90 % tender.pour the boiled rice in a strainer, rinse it with running cold tap water and keep it aside for drain off excess water..
Boil the soya chunks in another pot till soft.Drain the water from the soya chunks & keep them aside.. In the mean time cut the vegetables length wise or Chopped them & keep them aside..
Clean & Wash prawns properly. Take a bowl add prawns, Garlic powder, salt and turmeric powder mix well.Heat little oil in the fry pan add prawns and fry them until turns into golden brown in color.Keep them aside..
Now in the same pan add oil if needed beat the eggs with salt and fry them as scrambled egg.keep them aside..
Now heat the ghee in the fry pan add carrots, capsicums, beans in the pan and fry them in medium heat for 4-5 minutes or till soften.Now add soya chunks, salt,spring onions, black peppers mix well and sauté them for 3-4 minutes..
Add boiled rice, soya sauce, more spring onions and mix well. Then add fried prawns, scrambled eggs, peas one by one.Add salt to taste mix them properly.Stir fry for 3-4 minutes on low heat..
At last add little ghee, sprinkle little Garam masala powder over the fried rice mix well stir fry for another 2-3 minutes and turn off the heat..
Now enjoy Mixed Fried Rice hot with salads..

Add prawn, scrambled egg & chicken & sautÃ© for a minute. Growing up, whenever I saw a large bowl of cooked rice in the kitchen, I would cross my fingers and wait with eager anticipation to see if it was fried rice night. The flavor of rice mixed with eggs, vegetables, and a thin layer of soy sauce was something that brought comfort to my belly. Fried Rice is a combination of long grained rice, mixture of warm peas, carrots and onions with scrambled eggs mixed all together! You will not be getting take out any longer!

The vital thing you must do before cooking any vegetable is to fix them thoroughly. Chances are you’ll don’t know there is bacteria lingering on the fresh vegetables which definitely cannot see them in the naked eye. It is also important to completely clean them for we can also never understand if chemicals were sprayed on them. Without correct cleaning much of the chemicals maybe mixed into our food with the potential for intoxicating us that can lead to health problems.

It is recommended this is not to overcook your vegetables so they really might possibly be crunchy not mushy. Cooking it really right would also enhance the dishes especially if you utilize bright colored veggies that might make any dish look so tempting to eat.

Into Mixed Fried Rice, how to cook while using recipe above? If you haven’t felt the beauty of these results, it’s fine to use the creations to fit your taste.

Source : Cookpad.com