January 2, 2020

Healthful Meal: Pressure Cooker Chinese Beef Rib and Tendon Stew

Name: Pressure Cooker Chinese Beef Rib and Tendon Stew
Prep time: 18 min
Cook time: 17 min
Total time: 35 min
Yield: 10
Cuisine: Dinner
Ingredients: 2-3 lbs beef short ribs; 1 lb beef tendon; 1 Tbsp oil; 3 shallots, sliced; 4 cloves garlic, minced; 5 spring onions; 4 inch ginger, peeled & sliced; 1 Tbsp shaoxing wine; 2 cups chicken stock; 3 Tbsp chu hou paste; 1 Tbsp soy sauce; 1 Tbsp dark soy sauce; 2 tsp oyster sauce; 2 tsp sugar; 3 whole star anise; 5 inches orange peel; 1.5 lbs daikon, peeled and cubed; 3 parsnips, peeled and cubed; 5 oz shitake, sliced; 1 can baby corn; 4 Tbsp water; 4 Tbsp corn starch

Nutritious Menu: Pressure Cooker Chinese Beef Rib and Tendon Stew.

All you should plan in advance of creating meals Pressure Cooker Chinese Beef Rib and Tendon Stew using 22 recipe and 18 steps. This you ought to prepare dinner it.

Table of Contents

Ingredients of Pressure Cooker Chinese Beef Rib and Tendon Stew

While in the baking approach people take some significant seasonings. If perhaps now there is one area that is certainly overlooked in that case the outcome will not be in accordance with your own expectations. To start, you may prepare yourself a few of the spices below.

You must have 2-3 lbs of beef short ribs.
You need 1 lb of beef tendon.
You require 1 Tbsp of oil.
It’s 3 of shallots, sliced.
You need 4 cloves of garlic, minced.
You need 5 of spring onions.
You need 4 inch of ginger, peeled & sliced.
You must have 1 Tbsp of shaoxing wine.
You need 2 cups of chicken stock.
You need 3 Tbsp of chu hou paste.
You require 1 Tbsp of soy sauce.
It’s 1 Tbsp of dark soy sauce.
Prepare 2 tsp of oyster sauce.
Prepare 2 tsp of sugar.
It’s 3 of whole star anise.
Prepare 5 inches of orange peel.
You require 1.5 lbs of daikon, peeled and cubed.
You must have 3 of parsnips, peeled and cubed.
You must have 5 oz of shitake, sliced.
You need 1 can of baby corn.
You require 4 Tbsp of water.
You must have 4 Tbsp of corn starch.

Step by step of Pressure Cooker Chinese Beef Rib and Tendon Stew

To receive ideal results, make sure you continue with the preparing food information by using the subsequent Pressure Cooker Chinese Beef Rib and Tendon Stew effectively

Place the beef tendon in the pressure cooker and add 1 cup water. Pressure cook on high pressure for 1 hour and 15 min and natural pressure release..
While the tendon is cooking, prepare the other ingredients..
Lay the short ribs out on a baking sheet and season with salt and pepper..
Separate the green from the white parts of the spring onion. Add the white parts to a small bowl and then prep the garlic, shallot and ginger into the bowl..
Peel and cube the daikon and parsnips, and rough slice the shitake and add to a large bowl..
In a small dish add the chu hou paste, soy sauces, oyster sauce, sugar, star anise and orange peel..
When the tendon is done cooking, pour the cooking liquid out, and rinse the tendon under cool water. Cut the tendon into bite size pieces..
Preheat the oven broiler to high. Broil the short ribs for 5 minutes until they are seared and browning..
In the cleaned out pressure cooker heat the oil with the saute function. Add the onions, shallot, garlic and ginger. Cook until they begin to brown and stick to the bottom of the pan and then add the shaoxing wine..
After the shaoxing has deglaze the bottom of the pan, add the stock and the chu hou mixture. Stir to distribute..
Layer in the short ribs and cubed tendon. Add the daikon, parsnip and mushroom on top..
Pressure cook on high pressure for 10 min.
Quick release the pressure. Drian the baby corn and add it to a bowl..
Remove the daikon and parsnips and place on top of the baby corn. Leave this aside to stay warm..
Replace the lid on the pressure cooker and cook on high pressure for another 20 min.
Let the pressure naturally release. Remove the lid and pick out the rib bones..
Combine the starch and water into a slurry. Bring the stew to a simmer and add the slurry while stirring a little at a time until it thickens to your level of choosing..
Add the reserved vegetables and mix. Dice the green stems of the onions for garnish..

The very first thing you need to do before cooking any vegetable is to freshen up them thoroughly. You could possibly never know there’s bacteria lingering on the new vegetables and we definitely cannot see them using the naked eye. It’s also important to clean up them for we may also never take note if chemicals were sprayed on them. Without correct cleaning a number of the chemicals maybe mixed into our food with possibly intoxicating us that could lead to health problems.

It is recommended this is not to overcook your vegetables in order to could possibly be crunchy rather than mushy. Cooking it simply right would also enhance the bathroom especially if you utilize bright colored veggies that can make any dish look so tempting to eat.

To Pressure Cooker Chinese Beef Rib and Tendon Stew, tips on how to cook with all the recipe above? If you haven’t felt the nice thing about these results, you’ll be able to your personal creations to suit your taste.

Source : Cookpad.com